refactor thrd_sleep and nanosleep in terms of clock_nanosleep

refactor thrd_sleep and nanosleep in terms of clock_nanosleep

for namespace-safety with thrd_sleep, this requires an alias, which is
also added. this eliminates all but one direct call point for
nanosleep syscalls, and arranges that 64-bit time_t conversion logic
will only need to exist in one file rather than three.

as a bonus, clock_nanosleep with CLOCK_REALTIME and empty flags is now
implemented as SYS_nanosleep, thereby working on older kernels that
may lack POSIX clocks functionality.